{"title":"Calcium","description":"\u003cp\u003eExplore calcium supplements in powders, tablets and chewable formats. The current range includes calcium citrate products, calcium carbonate-based formulas and combinations with vitamin D, vitamin K, magnesium and other nutrients. Compare the calcium form, declared calcium amount in the recommended daily serving, format and complete ingredient list before choosing.\u003c\/p\u003e\u003ch2\u003eCompare the declared calcium amount\u003c\/h2\u003e\u003cp\u003eProduct names can refer to calcium citrate, calcium carbonate or the total weight of a powder or tablet. The useful comparison figure is the amount of calcium supplied by the full recommended daily serving, not the weight of the calcium compound or finished product alone.\u003c\/p\u003e\u003cp\u003eServing instructions can range from one scoop or tablet to several tablets per day. Compare products on the same daily-serving basis and check the percentage of the nutrient reference value where stated.\u003c\/p\u003e\u003ch2\u003eCalcium citrate and other calcium formulas\u003c\/h2\u003e\u003cp\u003eThe collection includes focused calcium citrate powders and tablets as well as broader calcium formulas. Citrate and carbonate are different ingredient forms, but a collection page should not rank one as universally better. Suitability also depends on the declared calcium amount, serving size, added ingredients, format and individual circumstances.\u003c\/p\u003e\u003ch2\u003ePowders, tablets and chewable products\u003c\/h2\u003e\u003cp\u003eAn unflavoured powder can be measured and mixed into water, juice or a smoothie according to the product directions. Tablets provide fixed portions, while a chewable tablet can suit people who prefer not to swallow it whole. Check flavourings, sweeteners, scoop size and storage instructions for the individual product.\u003c\/p\u003e\u003cp\u003eFormat is a practical choice rather than a quality score. Accurate measuring and following the labelled serving remain important.\u003c\/p\u003e\u003ch2\u003eCalcium with vitamin D, vitamin K or magnesium\u003c\/h2\u003e\u003cp\u003eSeveral products combine calcium with vitamin D, vitamin K, magnesium or a wider set of vitamins and minerals. These formulas may reduce the number of separate products, but they can overlap with a multivitamin, vitamin D product or magnesium supplement.\u003c\/p\u003e\u003cp\u003eCompare every active ingredient and its daily amount. Claims for one qualifying nutrient should not be transferred to the complete formula without checking the applicable conditions.\u003c\/p\u003e\u003ch2\u003eAuthorised calcium claims\u003c\/h2\u003e\u003cp\u003eCalcium contributes to the maintenance of normal bones and teeth, normal muscle function and several other normal physiological functions when the product provides a qualifying amount and the authorised claim conditions are met. These claims do not establish treatment or prevention of osteoporosis or another disease.\u003c\/p\u003e\u003ch2\u003eDietary suitability and safe use\u003c\/h2\u003e\u003cp\u003eCheck lactose, gluten, allergens, vegan or vegetarian suitability and capsule or tablet ingredients product by product. A calcium supplement is not automatically dairy-derived, and a dairy-free product can still differ in other dietary attributes.\u003c\/p\u003e\u003cp\u003eFollow the labelled serving and review the full routine for repeated calcium, vitamin D, vitamin K and magnesium. Ask a healthcare professional or pharmacist about suitability with medication, a diagnosed condition, pregnancy or breastfeeding.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs calcium citrate better than calcium carbonate?\u003c\/h3\u003e\u003cp\u003eNo universal conclusion can be made for every person. Compare the declared calcium amount, format, serving instructions and individual suitability.\u003c\/p\u003e\u003ch3\u003eDoes the powder weight equal the calcium amount?\u003c\/h3\u003e\u003cp\u003eNot necessarily. Use the nutrition information that states the amount of calcium in the recommended serving.\u003c\/p\u003e\u003ch3\u003eShould I choose calcium with vitamin D or K?\u003c\/h3\u003e\u003cp\u003eIt is a different formula, not automatically a better one. Check whether the added nutrients fit the rest of the routine.\u003c\/p\u003e\u003cp\u003eContinue browsing \u003ca href=\"\/en-kr\/collections\/minerals\"\u003emineral supplements\u003c\/a\u003e, \u003ca href=\"\/en-kr\/collections\/vitamin-k\"\u003evitamin K supplements\u003c\/a\u003e and the wider \u003ca href=\"\/en-kr\/collections\/vitamins\"\u003evitamin range\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"bio-calcium-d3-k1-k2","title":"Bio-Calcium + D3 + K1 + K2","description":"\u003ch2\u003eEasily absorbable calcium with vitamin D + K\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFor the maintenance of bones\u003c\/li\u003e\n\u003cli\u003eThe tablets have peppermint flavor and can be chewed\u003c\/li\u003e\n\u003cli\u003eGood in combination with Bio-Magnesium\u003c\/li\u003e\n\u003cli\u003eManufactured under Danish pharmaceutical control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDosage\u003c\/h3\u003e\n\u003cp\u003e1 tablet daily, unless otherwise advised. The tablets can be chewed or swallowed whole. Preferably before bedtime.\u003c\/p\u003e\n\u003cp\u003e2 tablets per day for children up to 6 years, pregnant women, lactating women and people above 60 years of age.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the recommended daily dosage. Dietary supplements should not replace a varied diet. A healthy lifestyle and a varied balanced diet are important for maintaining good health.\u003c\/p\u003e\n\u003cp\u003eBio-Calcium contains vitamin D3 to increase the absorption of calcium in the body and vitamin K for a good absorption of calcium in the bones. Bio-Calcium + D3 + K1 + K2 is ideal in combination with \u003ca href=\"\/en-kr\/products\/bio-magnesium\" title=\"Bio-Magnesium\"\u003eBio-Magnesium\u003c\/a\u003e.\u003c\/p\u003e","brand":"Pharma Nord","offers":[{"title":"Default Title","offer_id":39757848838244,"sku":"31982","price":18.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0075\/9870\/2692\/files\/Bio-Calcium_D3_K1_K2_0a110bd6-af84-4995-9be1-d6822d0ed0c2.jpg?v=1771412677"},{"product_id":"puhdas-calcium-citrate-600-mg","title":"Puhdas+ Calcium Citrate 600 mg","description":"\u003ch2\u003ePuhdas+ Calcium Citrate 600 mg powder\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFor adults who want a simple, additive-free calcium\u003c\/li\u003e\n\u003cli\u003eKey active: calcium citrate; 600 mg per daily scoop (3 ml)\u003c\/li\u003e\n\u003cli\u003eUnflavoured powder; easy to mix into drinks\u003c\/li\u003e\n\u003cli\u003eMade in Finland; naturally fermented from calcium carbonate\u003c\/li\u003e\n\u003cli\u003eApprox. 90 servings per pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePuhdas+ Calcium Citrate 600 mg is a \u003cstrong\u003eclean, unflavoured calcium powder\u003c\/strong\u003e for effortless daily use. The additive-free formula mixes easily with water or juice. Choose Puhdas+ Calcium Citrate 600 mg when you prefer a straightforward powder format with trusted Finnish quality and a measured daily scoop.\u003c\/p\u003e\n\u003cp\u003eCalcium \u003cem\u003econtributes to the maintenance of normal bones and teeth\u003c\/em\u003e and \u003cem\u003eto normal muscle function\u003c\/em\u003e. It also \u003cem\u003econtributes to the normal function of digestive enzymes\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003eThe product is made without unnecessary additives and is produced in Finland by naturally fermenting calcium carbonate into well-absorbed calcium citrate.\u003c\/p\u003e\n\u003cp\u003eThis format suits those who like flexible use and an unflavoured option that blends smoothly into drinks at home or on the go.\u003c\/p\u003e\n\u003ch3\u003eUsage\u003c\/h3\u003e\n\u003cp\u003eAdults: take 1 measuring spoon (3 ml) per day. Mix the powder into a glass of water, juice or a smoothie.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDo not exceed the recommended daily dose. Keep out of reach of small children. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eWhat does one daily serving provide?\u003c\/h4\u003e\n\u003cp\u003e👉 One measuring spoon (3 ml) provides 600 mg of calcium.\u003c\/p\u003e\n\u003ch4\u003eWhat are the benefits of calcium?\u003c\/h4\u003e\n\u003cp\u003e👉 Calcium contributes to the maintenance of normal bones and teeth, normal muscle function and the normal function of digestive enzymes.\u003c\/p\u003e\n\u003ch4\u003eDoes it contain flavors or sweeteners?\u003c\/h4\u003e\n\u003cp\u003e👉 No. It is an unflavoured, additive-free powder designed to mix easily with drinks.\u003c\/p\u003e\n\u003ch4\u003eHow is the calcium sourced?\u003c\/h4\u003e\n\u003cp\u003e👉 The calcium citrate is produced in Finland by naturally fermenting calcium carbonate.\u003c\/p\u003e\n\u003ch4\u003eHow long does one pack last?\u003c\/h4\u003e\n\u003cp\u003e👉 The pack contains approximately 90 daily servings when used as directed.\u003c\/p\u003e","brand":"Puhdas+","offers":[{"title":"Default Title","offer_id":55844202316156,"sku":"19202","price":8.05,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0075\/9870\/2692\/files\/Puhdas_Kalsiumsitraatti_600mg_714a807f-6ba8-4db9-b1ed-c3d8f979d7e7.jpg?v=1759930185"},{"product_id":"calcia-800-magnesium","title":"Calcia 800 Magnesium","description":"\u003cp\u003eEnsure you get enough calcium. Contains magnesium. Two tablets provide 100% of the daily recommended intake. Great-value 3‑month pack!\u003c\/p\u003e\n\u003ch3\u003eDosage\u003c\/h3\u003e\n\u003cp\u003e2 tablets per day.\u003c\/p\u003e\n\u003cp\u003eThe stated recommended daily dose should not be exceeded. A food supplement is not a substitute for a varied diet or a healthy lifestyle. Keep out of reach of small children.\u003c\/p\u003e","brand":"Hankintatukku","offers":[{"title":"Default Title","offer_id":56131504865660,"sku":"1778","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0075\/9870\/2692\/files\/Calcia800180tabl_36f6dcd2-b27d-42b1-bd3e-1a442245e564.jpg?v=1783214917"},{"product_id":"calcia-800-plus","title":"Calcia 800 Plus","description":"\u003ch2\u003eStrong calcium multivitamin supplement for bone support\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCalcium helps maintain normal bones and teeth\u003c\/li\u003e\n\u003cli\u003eContains calcium plus 10 vitamins and minerals for the wellbeing of bones and connective tissues\u003c\/li\u003e\n\u003cli\u003eEasily dispersible calcium carbonate and well-absorbed vitamins\u003c\/li\u003e\n\u003cli\u003eLactose free, yeast free, unsweetened and gluten free\u003c\/li\u003e\n\u003cli\u003eDesigned for daily use for all ages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCalcia 800 Plus\u003c\/strong\u003e is a versatile and effective food supplement that combines calcium with several vitamins and minerals that support the wellbeing of bones and connective tissues. Easily dispersible calcium carbonate forms the base of the product, while vitamins D and K support calcium absorption and help maintain normal bones.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6, vitamin C and folic acid\u003c\/strong\u003e together with magnesium, zinc and manganese form a combination that supports the body’s structure and daily functioning. This supplement is a convenient choice when you want to take care of your bones in a comprehensive and effortless way.\u003c\/p\u003e\n\u003ch3\u003eDosage\u003c\/h3\u003e\n\u003cp\u003eTake 2 tablets daily with water, preferably in connection with a meal. The tablets can be taken at once or divided into two doses during the day according to preference.\u003c\/p\u003e\n\u003cp\u003eStore at room temperature (15–25 °C), tightly closed and protected from sunlight and moisture.\u003c\/p\u003e","brand":"Hankintatukku","offers":[{"title":"Default Title","offer_id":56131504832892,"sku":"1779","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0075\/9870\/2692\/files\/Calcia800Plus140tabl_636240a5-a6a2-44b0-8500-a01b7154c76e.jpg?v=1783214923"},{"product_id":"calcia-citrate","title":"Calcia Citrate","description":"\u003ch2\u003eCalcium and vitamin D supplement\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCalcium citrate tablets with added vitamin D3\u003c\/li\u003e\n\u003cli\u003eProvides 400–800 mg calcium and 5–10 µg vitamin D3 per daily dose\u003c\/li\u003e\n\u003cli\u003eLactose free, gluten free, yeast free and unsweetened\u003c\/li\u003e\n\u003cli\u003eMade in Finland\u003c\/li\u003e\n\u003cli\u003eEasy-to-swallow tablets for daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCalcia Citrate is a Finnish calcium and vitamin D food supplement in tablet form. It contains calcium in the form of well-absorbed calcium citrate, together with vitamin D3. The product is free from lactose, gluten, yeast and sweeteners, and is designed for convenient daily use as part of a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003ch2\u003eWell-absorbed calcium citrate with vitamin D3\u003c\/h2\u003e\n\u003cp\u003eCalcia Citrate provides calcium in an organic form, calcium citrate, which is efficiently absorbed. Each daily dose of 2–4 tablets provides 400–800 mg of calcium and 5–10 µg of vitamin D3.\u003c\/p\u003e\n\u003cp\u003eCalcium is obtained in the diet especially from dairy products such as milk, cheese and yoghurt, and the average daily requirement of calcium is around 800 mg, varying by age and gender. Vitamin D contributes to normal blood calcium levels, normal absorption and utilisation of calcium and to the maintenance of normal bones, teeth and muscles.\u003c\/p\u003e\n\u003ch3\u003eUsage\u003c\/h3\u003e\n\u003cp\u003e2–4 tablets per day.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDo not exceed the recommended daily dose. Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of the reach of small children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hankintatukku","offers":[{"title":"Default Title","offer_id":56131505193340,"sku":"2348","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0075\/9870\/2692\/files\/CalciaSitraatti160tabl_8ed51d95-be9f-4946-96ab-11908315ca0f.jpg?v=1783214931"},{"product_id":"puhdas-calcium-magnesium-vitamin-k2-vitamin-d3","title":"Puhdas+ Calcium \u0026 Magnesium + Vitamin K2 + Vitamin D3","description":"\u003ch2\u003eNatural support for your bones\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFor bones and muscles and for tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eContributes to normal blood clotting\u003c\/li\u003e\n\u003cli\u003eExcellent absorption\u003c\/li\u003e\n\u003cli\u003eGluten-free, lactose-free, dairy-free, unsweetened, yeast-free\u003c\/li\u003e\n\u003cli\u003eMade in Finland\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePuhdas+ Calcium \u0026amp; Magnesium + Vitamin K2 + Vitamin D3\u003c\/strong\u003e has been developed to support the wellbeing of your bones, muscles and circulation naturally. Excellent absorption and nutrients that work in synergy provide comprehensive support for coping with everyday life.\u003c\/p\u003e\n\u003cp\u003eCalcium and magnesium are well known for supporting bones and muscles, but together with vitamins K2 and D3 the effects improve. \u003cstrong\u003eVitamin K2 helps to direct calcium\u003c\/strong\u003e to where it is needed most – to the bones, not the blood vessels. \u003cstrong\u003eVitamin D3, in turn, promotes the effective absorption of calcium\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis product is particularly suited to those who want to look after strong bones, normal muscle function and reducing tiredness and fatigue.\u003c\/p\u003e\n\u003ch3\u003eDosage\u003c\/h3\u003e\n\u003cp\u003e3–4 capsules per day.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDo not exceed the stated recommended daily dose. A food supplement is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of the reach of young children.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003ch4\u003eWhat are the benefits of vitamin K2?\u003c\/h4\u003e\n\u003cp\u003e👉 Vitamin K2 helps direct calcium to the bones and thus contributes to the maintenance of normal bones.\u003c\/p\u003e\n\u003ch4\u003eWho is the product best suited to?\u003c\/h4\u003e\n\u003cp\u003e👉 Everyone who wants to strengthen their bones or maintain adequate calcium intake – especially older people, athletes and women going through menopause.\u003c\/p\u003e","brand":"Puhdas+","offers":[{"title":"Default Title","offer_id":57214801543548,"sku":"41135","price":15.05,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0075\/9870\/2692\/files\/Puhdas_Kalsium_Magnesium_K2-vitamiini_D3-vitamiini.webp?v=1784997608"}],"url":"https:\/\/thaarcticpure.com\/en-kr\/collections\/calcium.oembed","provider":"thaarcticpure.com","version":"1.0","type":"link"}