{"title":"Folic Acid","description":"\u003cp\u003eExplore folate and folic acid supplements, including focused L-methylfolate products and combination formulas with other B vitamins, magnesium or iron-related nutrients. The current active range is centred on Quatrefolic-labelled L-methylfolate. Compare the exact folate form, amount in the recommended daily serving, added nutrients and format before choosing.\u003c\/p\u003e\u003ch2\u003eFolate, folic acid and L-methylfolate\u003c\/h2\u003e\u003cp\u003eFolate is the general name for vitamin B9 compounds. Folic acid is a commonly used supplemental form and an important search term, while L-methylfolate is a different labelled form of folate. Products in this collection can therefore use different terminology even when they are compared for the same nutrient category.\u003c\/p\u003e\u003cp\u003eRead the ingredient list rather than relying only on the collection name. The active assortment includes Quatrefolic-labelled L-methylfolate in both a focused product and a multi-ingredient formula.\u003c\/p\u003e\u003ch2\u003eCompare the full daily serving\u003c\/h2\u003e\u003cp\u003eCheck the amount of folate supplied by the complete recommended daily serving and the percentage of the nutrient reference value where stated. Compare the serving basis carefully, particularly when one product is taken as a single dissolving tablet and another is part of a broader vitamin and mineral formula.\u003c\/p\u003e\u003cp\u003eA larger amount is not automatically the most appropriate choice. Follow the labelled serving and review other supplements for folate, vitamin B6, vitamin B12, iron or magnesium before combining formulas.\u003c\/p\u003e\u003ch2\u003eFocused folate or a combination formula?\u003c\/h2\u003e\u003cp\u003eA focused folate product makes the form and daily amount easy to identify. Combination products can include vitamin B6, vitamin B12, magnesium, iron or vitamin C. These formulas may be convenient, but they should be assessed as complete products because the additional ingredients can overlap with a multivitamin or another targeted supplement.\u003c\/p\u003e\u003cp\u003eDo not transfer evidence or claims concerning one nutrient to every other ingredient in the formula. Product marketing about circulation, the heart or disease risk should not replace careful label comparison or professional assessment.\u003c\/p\u003e\u003ch2\u003ePregnancy and folate\u003c\/h2\u003e\u003cp\u003eFolate contributes to maternal tissue growth during pregnancy when the product provides a qualifying amount and the authorised claim conditions are met. Individual supplement choice and timing should follow the product label and relevant professional or national guidance.\u003c\/p\u003e\u003cp\u003eThis collection page does not prescribe a personalised dose or determine whether a specific combination product is appropriate during pregnancy. Ask a healthcare professional when planning a pregnancy, during pregnancy or breastfeeding, particularly when medicines or other supplements are used.\u003c\/p\u003e\u003ch2\u003eTablets, dissolving formats and dietary suitability\u003c\/h2\u003e\u003cp\u003eThe live range includes an orodispersible tablet that dissolves in the mouth and a conventional combination tablet. Check sweeteners, allergens, vegan or vegetarian suitability and storage product by product. Format is mainly a practical choice; it does not establish that one folate form or product is universally superior.\u003c\/p\u003e\u003ch2\u003eUse and safety\u003c\/h2\u003e\u003cp\u003eFollow the stated daily serving and do not exceed it. Food supplements complement a varied diet and healthy lifestyle. Seek professional advice when a diagnosed condition, medication or laboratory assessment affects the reason for use.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs folate the same as folic acid?\u003c\/h3\u003e\u003cp\u003eFolate is the wider vitamin B9 category. Folic acid and L-methylfolate are labelled supplemental forms within that category.\u003c\/p\u003e\u003ch3\u003eWhat is Quatrefolic?\u003c\/h3\u003e\u003cp\u003eQuatrefolic is a branded L-methylfolate ingredient. Check the exact amount in the recommended daily serving and the complete product formula.\u003c\/p\u003e\u003ch3\u003eIs a combination formula better than folate alone?\u003c\/h3\u003e\u003cp\u003eNot automatically. A combination adds other nutrients, while a focused product is easier to compare for folate alone. Choose according to the complete label and individual suitability.\u003c\/p\u003e\u003cp\u003eContinue browsing \u003ca href=\"\/en-es\/collections\/iron\"\u003eiron supplements\u003c\/a\u003e, the wider \u003ca href=\"\/en-es\/collections\/vitamins\"\u003evitamin range\u003c\/a\u003e and \u003ca href=\"\/en-es\/collections\/vitamins-supplements\"\u003evitamins and supplements\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"cardiosan","title":"Cardiosan","description":"\u003cp\u003eFolate – Vitamin B6 and B12 – Magnesium tablet for the well-being of heart and to boost homocysteine metabolism. Includes Quatrefolic® L-methylfolate – the bioactive form of folic acid.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFree from lactose, yeast, sweeteners and gluten\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003cli\u003eMade in Finland\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDosage\u003c\/h3\u003e\n\u003cp\u003e1 tablet per day.\u003c\/p\u003e\n\u003cp\u003eThe recommended daily intake must not be exceeded. The supplement does not replace versatile diet or healthy life habits. The product must be kept out of reach of children.\u003c\/p\u003e\n\u003ch3\u003ePhysiological effects\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEnzymatic disturbances (inheritable) or lack in vitamin intake (folic acid, vitamin B6 and B12) can lead to increased homocysteine levels.\u003c\/li\u003e\n\u003cli\u003eClinical studies have shown that increased homocysteine levels have a clear causal connection to different disorders in peripheral blood circulation, in brain bloodstream and in cardiovascular diseases.\u003c\/li\u003e\n\u003cli\u003eSeveral studies indicate that an increased homocysteine level may cause excessive oxygenation of LDL cholesterol, modifies coagulation factors and increases the aggregation of blood platelets.\u003c\/li\u003e\n\u003cli\u003eSufficient intake of folic acid, vitamin B6 and B12 decreases high levels of blood serum homocysteine thus may help preventing fatal coronary diseases and strokes.\u003c\/li\u003e\n\u003cli\u003eMen over 30 years old and women past their menopause are exposed to increased homocysteine levels (\u0026gt; 9 mmol\/l).\u003c\/li\u003e\n\u003cli\u003eThe Quatrefolic® folate in Cardiosan is the most bioactive form of folic acid (L-methylfolate), which acts directly in body and doesn’t need enzymatic action to transform it into biologically active form. Folate contributes to normal amino acid synthesis and to normal blood formation. It also participates in the process of cell division, contributes to maternal tissue growth during pregnancy and contributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hankintatukku","offers":[{"title":"Default Title","offer_id":39421492133988,"sku":"34622","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0075\/9870\/2692\/files\/Cardiosan60tabl_d705460d-4c7e-4d6f-a3d1-a87800b295bd.jpg?v=1771412149"},{"product_id":"puhdistamo-vitamin-b12-folate","title":"Puhdistamo Vitamin B12 + Folate","description":"\u003ch2\u003eFast-absorbing support for energy and focus\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eActive forms of \u003cstrong\u003eVitamin B12\u003c\/strong\u003e and \u003cstrong\u003efolate\u003c\/strong\u003e (Quatrefolic®)\u003c\/li\u003e\n\u003cli\u003eSupports nervous system, immunity, and energy metabolism\u003c\/li\u003e\n\u003cli\u003eRaspberry-flavoured sublingual lozenge for fast absorption\u003c\/li\u003e\n\u003cli\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eVegan, filler-free and made in Finland\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePuhdistamo Vitamin B12 + Folate\u003c\/strong\u003e is a smart daily supplement for anyone needing support for energy, brain function, and overall vitality. With \u003cstrong\u003ebioactive B12\u003c\/strong\u003e and \u003cstrong\u003eQuatrefolic® folate\u003c\/strong\u003e, this tasty lozenge absorbs directly through the mouth lining for rapid effect.\u003c\/p\u003e\n\u003cp\u003eVitamin B12 supports normal nervous system function and energy metabolism, while folate contributes to mental performance and helps reduce tiredness. Together, they play a vital role in maintaining a healthy immune system and reducing fatigue \u003cstrong\u003eespecially helpful for vegans, older adults, and those with low energy.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMade without unnecessary additives, this vegan-friendly tablet is easy to enjoy daily. The raspberry flavour makes it a pleasant and effective way to support your B-vitamin levels naturally and safely.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTake 1 lozenge daily. Let it dissolve slowly in the mouth for best absorption. \u003c\/p\u003e\n\u003cp\u003eDo not exceed the recommended daily dose. A dietary supplement should not be used as a substitute for a varied diet. Keep out of reach of small children. Store in a dry place at room temperature.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eWhat makes this B12 + folate supplement different?\u003c\/h4\u003e\n\u003cp\u003e👉 It uses active, body-ready forms (methylcobalamin, adenosylcobalamin, Quatrefolic®) for better absorption and effectiveness.\u003c\/p\u003e\n\u003ch4\u003eCan this help with low energy?\u003c\/h4\u003e\n\u003cp\u003e👉 Yes. Both vitamin B12 and folate help reduce tiredness and support normal energy production.\u003c\/p\u003e\n\u003ch4\u003eIs this suitable for vegans?\u003c\/h4\u003e\n\u003cp\u003e👉 Absolutely. The product is 100% vegan and free from animal-derived ingredients.\u003c\/p\u003e\n\u003ch4\u003eHow does sublingual absorption work?\u003c\/h4\u003e\n\u003cp\u003e👉 The tablet dissolves in the mouth, allowing vitamins to absorb quickly through the mucous membranes bypassing the digestive system.\u003c\/p\u003e","brand":"Puhdistamo","offers":[{"title":"Default Title","offer_id":55570110513532,"sku":"32602","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0075\/9870\/2692\/files\/PuhdistamoVitaminB12_Folate_0f4955cb-b626-4c51-87f2-20a657f44097.jpg?v=1771417418"},{"product_id":"vitatabs-folate","title":"Vitatabs Folate","description":"\u003ch2\u003eVitatabs Folate tablet with bioactive L-methylfolate\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eContains 400 µg of folate (folic acid, vitamin B9) per tablet\u003c\/li\u003e\n\u003cli\u003eUses Quatrefolic, a bioactive form of folate (L-methylfolate)\u003c\/li\u003e\n\u003cli\u003eOrodispersible tablet that dissolves in the mouth, easy to take\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans and free from lactose, yeast and gluten\u003c\/li\u003e\n\u003cli\u003eProduced in Finland from carefully selected ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eVitatabs Folate is a Finnish food supplement that provides 400 µg of folate (folic acid, vitamin B9) in an \u003cstrong\u003eeasy-to-use orodispersible tablet\u003c\/strong\u003e. The product contains Quatrefolic, \u003cstrong\u003ea bioactive form of folate\u003c\/strong\u003e (L-methylfolate).\u003c\/p\u003e\n\u003cp\u003eFolate contributes to maternal tissue growth during pregnancy, to normal blood formation and has a role in the process of cell division. It also contributes to normal psychological function, the normal functioning of the immune system, normal homocysteine metabolism and to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003ch2\u003eBioactive Quatrefolic folate\u003c\/h2\u003e\n\u003cp\u003eThe folate in Vitatabs Folate is provided as Quatrefolic, a form of folate known as L-methylfolate. This is a bioactive form of folate. Each daily tablet contains 400 µg of folate, corresponding to 200% of the nutrient reference value.\u003c\/p\u003e\n\u003cp\u003eFolate is a water-soluble vitamin that acts as a coenzyme in the metabolism of amino acids and nucleotides. Good dietary sources of folate include fresh vegetables, fruits and berries, beans, whole grains and liver.\u003c\/p\u003e\n\u003ch2\u003eSuitable for various diets\u003c\/h2\u003e\n\u003cp\u003eVitatabs Folate is free from lactose, yeast and gluten and is suitable for vegans. The product is produced in Finland and contains mannitol and corn starch as base ingredients, with magnesium salts of fatty acids as the emulsifier. Please always check the ingredient list and instructions for use before starting to use the product.\u003c\/p\u003e\n\u003ch3\u003eUsage\u003c\/h3\u003e\n\u003cp\u003e1 tablet per day for adults. Let the tablet dissolve in your mouth.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of the reach of small children.\u003c\/p\u003e\n\u003cp\u003eStore at room temperature (15–25 °C), tightly closed and protected from sunlight and moisture.\u003c\/p\u003e","brand":"Hankintatukku","offers":[{"title":"Default Title","offer_id":56131508863356,"sku":"23822","price":12.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0075\/9870\/2692\/files\/VitatabsFolaatti60tabl_c0e72789-66d0-44f8-a290-73dbd4d71ac0.jpg?v=1771418887"},{"product_id":"puhdas-folate-500-mcg","title":"Puhdas+ Folate 500 mcg","description":"\u003cp\u003ePuhdas+ 5-MTHF contains patented Quatrefolic – a 4th-generation folate. Puhdas+ Folate is in a ready bioactive form of folate that the body can use immediately, unlike a traditional folic acid supplement.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFolate contributes to maternal tissue growth during pregnancy.\u003c\/li\u003e\n\u003cli\u003eFolate contributes to normal psychological function and to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003eFolate contributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eQuality vitamins made in Finland from Puhdas+\u003c\/h2\u003e\n\u003cp\u003ePuhdas+ products are high-quality food supplements made in Finland. No unnecessary ingredients such as preservatives, colourings or coating agents are used in their manufacture.\u003c\/p\u003e\n\u003ch3\u003eDosage\u003c\/h3\u003e\n\u003cp\u003eFor adults, 1–2 capsules per day.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDo not exceed the stated recommended daily dose. A food supplement is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of the reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Puhdas+","offers":[{"title":"Default Title","offer_id":57214803050876,"sku":"29861","price":11.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0075\/9870\/2692\/files\/Puhdas_Folaatti500mikrog.jpg?v=1788490514"}],"url":"https:\/\/thaarcticpure.com\/en-es\/collections\/folic-acid.oembed","provider":"thaarcticpure.com","version":"1.0","type":"link"}