Bodyotics Kegel Weights

Bodyotics Kegel weights for gentle pelvic floor training

• Set of 6 Kegel weights in different intensities (50 g – 130 g)
• Made from high-quality, medical-grade, waterproof silicone
• Ergonomic design with a skin-friendly, seamless surface
• Includes an e-book and training programme for pelvic floor exercises
• Designed in collaboration with mothers and experts

Bodyotics Kegel weights have been developed especially for strengthening the pelvic floor muscles in women in a safe and gentle way. With six different weights you can progress at your own pace towards a stronger body and improved intimate wellbeing.

The set is well suited for women recovering after childbirth, women in perimenopause or menopause, and for anyone who wants to support pelvic floor wellbeing as part of their self-care. The soft silicone that adapts to body temperature ensures comfort, and the ergonomic shape helps the weights stay securely in place.

This Made For Mums award-winning product is not only practical but also beautifully packaged – a thoughtful gift for yourself or someone close. The included exercise guide supports you step by step throughout your practice routine.

Supportive design for everyday self-care

The Bodyotics Kegel ball set contains six training weights from light to heavier, so you can choose the level that feels right for you. Whether you are completely new to pelvic floor training or already familiar with these kinds of tools, you can easily fit the exercises into your daily routine. Each weight is made from soft, body-safe, BPA- and phthalate-free silicone with a smooth, seamless finish that feels comfortable during use.

High-quality materials and easy cleaning

The Kegel weights are fully waterproof and designed for long-term use. They are easy to clean with warm water and a mild cleanser, and can also be briefly boiled (3–5 minutes) for more thorough disinfection if desired. A soft velvet storage pouch is included so you can keep the weights protected, hygienic and ready for use whenever you need them.

Digital guidance and mindful routine

With the set you also receive exclusive access to a digital e-programme that offers support, routine ideas and gentle progression suggestions. Many users find that 10–15 minutes of focused practice helps them connect more consciously with their body. You can start with the lightest weight and move on to heavier ones when it feels suitable for you.

Usage

1. Start with the lightest weight (50 g).
2. Use a water-based lubricant and insert the weight while standing or lying down.
3. Keep the weight in place for 10–15 minutes, gradually increasing the time if it feels comfortable.
4. Practise 3–4 times per week and move to the next weight as your muscles adapt.

Care: Wash each weight with warm water and mild cleanser before and after use. You can also briefly boil the weights (3–5 minutes) for deeper disinfection. Store them in the pouch to keep them protected and ready to use.

Note: This product is not a medical device. It is intended for general wellbeing use only. Always consult a healthcare professional if you have specific concerns or medical conditions.

FAQ

Who are Bodyotics Kegel weights suitable for?

👉 Bodyotics Kegel weights are suitable for adult women who want to include gentle pelvic floor training in their wellbeing routine, for example after childbirth or around menopause.

How often should I use the Kegel weights?

👉 You can practise 3–4 times per week, starting with 10–15 minutes at a time and adjusting the duration and weight level according to what feels comfortable for you.

Can I use the weights if I have an IUD (hormonal coil)?

👉 In general many users with an IUD can use vaginal weights, but you should always confirm with your gynaecologist or healthcare professional before starting.

How do I clean the Kegel weights?

👉 Rinse the weights with warm water and mild soap or a dedicated intimate toy cleaner before and after each use, and allow them to dry fully before storing them in the pouch.

What lubricant should I use with these weights?

👉 Use a water-based lubricant, as it is compatible with silicone products and helps make insertion and removal more comfortable.